VO2 Multisport

Caffeine’s effect on Time Trial Performance

admin — Tue, 17 Aug 2010 02:25:11 +0000

To what extent does caffeine aid in athletic performance? Tim Mickleborough turns to science in an attempt to answer this question. Read More

Monday Night Mayhem

admin — Tue, 17 Aug 2010 02:03:45 +0000

Monday Night Shop Rides @6pm….Ladies Only Please

A New Chapter In Speed…..404 Carbon Clincher

admin — Tue, 17 Aug 2010 02:00:04 +0000

After two years of near-constant prototyping and refinement, Zipp carbon clinchers have arrived. Read More

Gambles, McQuaid Win Washington States Half Ironman

admin — Tue, 17 Aug 2010 01:54:46 +0000

Australia’s Joe Gambles and Canada’s Melanie McQuaid won today’s Ironman 70.3 Lake Stevens race. Read More

Potts, Dibens Win Ironman 70.3 Boulder

admin — Tue, 17 Aug 2010 01:50:15 +0000

The United States’ Andy Potts and Great Britain’s Julie Dibens took 70.3 wins in a town known for its triathlon presence. Read More

Racine 70.3

admin — Tue, 27 Jul 2010 01:55:45 +0000

Two-time Ironman World Champion Craig Alexander won today’s Ironman 70.3 Racine. Read More

Just Exposed: Ridley Dean

admin — Tue, 27 Jul 2010 01:51:24 +0000

Ridley’s brand is relatively unknown in triathlon but the company is pushing to change that in 2011. Read More

Americans On Top In Lake Placid

admin — Tue, 27 Jul 2010 01:47:29 +0000

Americans Ben Hoffman and Amy Marsh took Ironman wins in Lake Placid, N.Y. today. Read More

Running Hot: Part 1

admin — Tue, 27 Jul 2010 01:43:38 +0000

It’s no secret that exercising in the heat is downright hard. Throw in humidity and it gets even worse. But why? Below are five physiological reasons the body suffers when temperatures are soaring. Read More

Wednesday Night & Saturday Morning Group Runs

admin — Tue, 27 Jul 2010 01:27:34 +0000

Every Wednesday @ 6:30pm & Saturday Mornings @ 7:00am