Smart Trainers

A smart trainer is on the top of most of our Christmas lists this year and we can understand why, they are revolutionizing the once grim, mind numbing, boring, did we say MIND NUMBING indoor trainer session! We have different varieties that are set up (with a wide...
Winter Weather Top Tips

Winter Weather Top Tips

Winter Weather Top Tips by Rachel Langdon – VO2 Multisport & Pro Cyclist Some winter weather TOP TIPS. This morning Joe Collins missed the hand warmer memo and his phalanges were painfully cold! He won’t make that mistake again. Tip 1: Open hand and toe...

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